Counselling and psychotherapy provide you with a safe and confidential environment where you can talk through things that are concerning you. Together, we would work on understanding your emotions and making better sense of your world.
Our emotions are very important and we need to invest in them from time to time. This can be prove difficult when we live in today’s fast pace society. We can sometimes feel like there is no time to listen to our emotions and, as a result we can neglect our emotional selves. So, where do we turn when we feel that life is getting too much, or we cannot make sense of our thoughts and feelings?
Healthy Vue Therapy, based not far from Fareham offers you the opportunity to take some time to focus on you and support you in rediscovering what’s important. Make a positive change today and begin the journey to a healthier, happier life.
Topics that I deal with include:
- Stress and anxiety
- Anger management
- Self-esteem and confidence
- Problems with personal relationships
- Family issues
- Loss and bereavement
- Self-harming behaviour
- Sex and intimacy issues
- Eating disorders
- Sexual orientation & gender identity
This is not an exhaustive list and I recognise that you may feel that your issue may not fall into any of these categories so I would encourage you to get in touch and discuss any questions you may have regarding the suitability of my service using the online form.